Singing Bowls and its Magical Healing
Singing bowls are a type of bell that when struck will vibrate and produce a tone that’s rich and deep. It’s also known in other terms as the Tibetan or Himalayan Bowl The sound that it creates promotes relaxation and has healing properties.
The Buddhist monks actually have been using singing bowls for a long time for their meditation practices. In today’s time, there are now different therapists and practitioners who are using singing bowls to help with delivering treatment.
Singing bowls not just have amazing visual appeal, but it also comes with different healing properties. Some benefits which can be acquired are:
Deep Relaxation Offers
When you will strike the singing bowl with a wooden mallet and will then slowly and gently go through its edges, the bowl will start to create a singing sound. The vibration and tone which it will create helps in making you feel relaxed.
Boost your Immune System
The vibration that is made by the singing bowls could actually help stimulate your immune system. The frequencies that’s being made by the singing bowls could in fact help in restoring and in optimizing energy balance with where this is being needed. It’s best that we play the singing bowls in a clockwise direction because it is said that our energy inside our body flows in a clockwise direction.
Everyone could in fact benefit from the relaxation that singing bowls give, especially for people who are undergoing treatment for their addiction. It could help people to actually unwind and in settling it.
Stress may actually trigger people who are in recovery and causes them to look for drugs and alcohol again. Due to this, it’s crucial that you will find ways in reducing and in managing stress. For those who are on active recovery will get benefits from the use of singing bowls because it reduces the stress and helps a person in staying grounded if ever they feel overwhelmed.
What’s best about singing bowl meditation is that it’s actually really simple. This may be practiced through laying down or whether you are sitting and doesn’t need a lot of effort and experience. All that this will need is one with an open mind and also have willingness in doing it.
Balancing the Chakra
In Indian healing, physical dysfunction actually had been believed to happen because of having an unbalanced chakra or having the chakra blocked. Through the use of singing bowls, it actually gives positive effects which helps in balancing the chakra and adjusting the sine waves.
The himalayan singing bowl will help in bringing peace and harmony towards people who join in this beautiful art.